Over 20 years of experience serving a discerning clientele. Fully tailored sessions, delivered with complete discretion at the Beau Rivage Palace or at your Lausanne residence.
For over 20 years, Fitbody has supported an international clientele seeking coaching that matches their expectations: absolute discretion, availability, and fully tailored programmes — never a standard session.
Based in Lausanne and a partner of the Beau Rivage Palace, I also travel to your home or hotel, anywhere in the Lake Geneva region.
Over 10 years directing fitness centres, including the role of Fitness Manager at Holmes Place Lausanne. A personal trainer for more than 20 years, I have taught Body Pump, Body Combat, Body Balance, Pilates and Reebok Power Yoga, as well as group classes and specific physical preparation. As a Master Trainer, I have also been training personal trainers for over 10 years at Fit Coaching.
Private sessions, alone or as a pair, tailored to your level, your goals and your schedule — adapting the programme to your form on the day, your objectives and any limitations, for the best results in the shortest time.
A performance and wellbeing plan designed specifically for you, refined at every stage. Every first session includes a health and personal questionnaire, along with VO2max, strength, mobility and balance tests.
Nutritional realignment, building a strategy and eating routine, supplement recommendations — and biohacking upon request. Personalised advice that complements your training, with no rigid diets or constraints.
Private lessons for all levels, to progress at your own pace or simply enjoy the game.
Introduction or skill development in padel, solo or with a playing partner.
At the Beau Rivage Palace, at your hotel, or at home — anywhere in the Lausanne region.
Training in the gardens of the Beau-Rivage Palace, or aquagym in an indoor or outdoor pool.
Pre- and post-operative support, alongside the guidance of your own practitioners.
Targeted programmes for golfers, tennis and padel players, and other disciplines.
A CE-certified medical device delivering a medical-grade metabolic analysis. Tests cover skeletal muscle mass, fat mass, intra- and extracellular hydration, bone density, phase angle and impedance ratio — for a precise picture of each client's overall fitness.
A complete check-up with the most recent Technogym connected machines, in luxury version. Body composition (muscle mass, fat mass, intra- and extracellular hydration, phase angle — indicating cellular renewal quality) and bone mineral content, complemented by strength, cardiovascular, flexibility, balance and cognitive sharpness tests.
Sessions can take place directly at the Beau Rivage Palace, on the shores of Lake Geneva in Lausanne — a discreet and refined setting, ideal for visiting clients and Lausanne residents alike.
Personalised welcome, fully equipped private locker room (robe, sandals, towels and toiletries) — as well as hot drinks, still and sparkling water.
Spa access is included after every personal training session: sauna, hammam, ice cave and relaxation room, with tea, water, fruit and nuts available.
An initial, no-obligation conversation to define together the programme best suited to your goals.